Intensity for immensity - Sickness for Thickness - sizeBIGGER!
Thursday, March 6, 2014
Eleven weeks out
It feels good training with higher carbs this week. I started eating more carbs on Saturday to be ready for Mondays workout. Tons of energy this whole week. Body weight is pretty much staying the same, but my composition has change quite a lot, much leaner and harder looking. I can't wait to see where this takes me, I might have to eat more
Chest and Triceps is what I caught on the GoPro this week. It was a pretty straight forward workout.
Over head extensions
Calves and Abs